Type of service:
Advice And Information
Do you need help in supporting your mental health needs, or do you know someone who might need help or support? This website will provide you with information on how and where to get help and support.
Some of us can meet our own needs and others need help or support – and that’s OK, you’re not alone. Some of us feel stressed or anxious, some of us can’t always control our thoughts and feelings, some of us just don’t understand why we think and feel the way that we do.
On this website you can find:
• information about common mental health needs
• self help techniques
• other places you can get help
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