Self injury Support is a national organisation that supports girls and women affected by self-injury or self-harm.
Their helpline (0808 800 8088) is for women of any age and background affected by self-injury, whether their own or that of a friend or family member. Calls are answered by female volunteers who have received specialist training. You don’t have to be in crisis or distress at the time you call, and you can talk for up to half an hour each time the helpline is open.
They also have a text help service (07800472908), Webchat and email via their website.
You can also use their website to find groups, services and other resources
for people who are struggling with self-injury, self-harm and their underlying causes. Opening hours
Text and Email Support Service
Sunday to Thursday - 7pm to 9pm
Monday to Thursday - 7pm to 10pm