Northamptonshire Libraries has today launched its inaugural ‘Make a Change’ week – a series of health and wellbeing events and activities running from 9–13 January.
The week will include a range of free support services and information displays, including weight management advice, information on Adult Learning courses and stop smoking support, all designed to help people make – or keep – their New Year’s resolutions.
Events and displays, which will vary from each library on each day, will include:
- Free stop smoking support
- Advice on alcohol intake
- Weight management support
- Employment and self-employment advice
- New business support
- Adult Learning information, including new courses available
- A range of health and wellbeing books
You can also book an appointment with a First for Wellbeing advisor at your local library at various times throughout the week.
Visit www.northamptonshire.gov.uk/whatson to find out what is happening at your local library during the week. To book an appointment with a local First for Wellbeing advisor, phone 0300 126 5000.